The Language of Soul is LOVE ENERGY

What is health? Simply the absence of cancer, pain and pimples? - Or is there more?

How about a radiant smile, a spring in your step, sparkling eyes, waking up in the morning ready to face an exciting new day? Playfully engaging the challenges of life and happily dancing the dance of your soul? Happiness and the ability to laugh at the curve balls life throws us? Fear-free relationships and open communication? Effortless, radiant beauty, without make-up or plastic surgery?

To me, HEALTH ultimately boils down to the energy level in my body.

And for that, I have learned to strive for balance of my body, mind and spirit. I have also been taught by my own life that spirit - or my soul - is in the driver's seat. The hardest part is hearing and deciphering these soul messages that are designed to lead us through our healing journey.

Because the soul is invisible, not tangible. It's an ENERGETIC entity, not a physical one. Yet the physical body is the end-result, the manifestation in matter, of our soul plan as supported by our minds. And the physical body is also a clear reflection of the health of our overall lives.

The soul is gentle in its communication, and mostly drowns in the hubbub of daily life. So it may instruct the mind to deliver the message. Often, we also brush aside the slightly less subtle message of our minds. Which leads to a new escalation: pain in the body.

Where there is pain (whether that's mental or physical), there is something amiss in the big picture of life. If we can see this pain as a teacher, and as an energetic nudge from our soul to course-correct, we're on the path to freedom.

So, our souls communicate with us energetically. How can we learn to hear and decipher the message? - Through attuning our bodies and minds to life force energy.

Finding and nurturing my unique energy balance in a loving way is the difference between happiness and agony, ease and hardship, health and dis-ease in my life. It can be in yours, too.

Love & Light,

My soul LOVES to play on the beach!

Realistically, though, the constraints of every day life don't allow for this kind of healing bliss every day. Far from it!

Hence, I have a good number of other ways to refuel: I give myself Reiki, go for a walk, eat healthily, watch my sleep, say affirmations, pray, meditate...

ANYTHING, really, to maintain the highest energy level possible in any situation - even if I am facing what feels like the greatest shit storm on the planet... and I've definitely had a few of those in the past couple of years. And I'm still happy!

(Pssst... happiness is a choice...)